Jul 20, 2020
Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, Psychotherapist, herbalist, is board certified in functional medicine and Ayurvedic medicine, and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program.
About Guest/Topic
After conducting the HURT Study in 2013, Dr. Keesha developed the HURT Model for understanding how past childhood trauma impacts adult health. This led to the creation of the You Unbroken online program for patients to heal their own trauma and the Mystic Medicine deep immersion healing retreats she leads at her home on San Juan Island, WA.
As an integrative Medicine Medical Provider, she has specialized her clinical focus in digestive and hormonal health, and in reversing autoimmune disease.
In This Episode
- Learn about “The Freedom Framework”
Know more about how your mind and body can get rid of toxins - Why it’s important to watch your language
- How your mind responds to what you physically mentally and emotionally feed it
Quotes
“We are symptom managers.” [3:49]
“I think there must be different roads to the top of this mountain.” [8:56]
“People are very intelligent people, but they can also be very judgmental, and they can be very acerbic and acidic.” [10:57]
“I was thinking about this word autoimmune, and I realized I was attacking myself.” [13:20]
“There are all kinds of different experiences you're going to have that you won't be able to understand and unless you have by your side 24/7 - a well-attuned, well-adapted, well-attached caregiver to be able to help you navigate those things, and make up meanings that fit your level of development and your brain function.” [19:46]
“Everyone has their own unique puzzle, and you have to solve your own puzzle.” [26:10]
Resources Mentioned