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From Betrayal To Breakthrough

Feb 28, 2019

When experiencing a time of trauma or stress, it can have a large impact on our body, especially your thyroid function, adrenal health, and metabolism. This response goes back to our early ancestors and the need for stress responses that change the way we metabolize food. Factors such as insulin, cortisol,...


Feb 25, 2019

My research involved those struggling to heal from the trauma of betrayal. At the beginning of my participants’ healing journey, their perception of success may have involved simply getting out of bed and facing their day. Yet, as they healed, their perception of success shifted to feeling safe, secure, regaining...


Feb 21, 2019

Are you sick of living with symptoms like depression, fatigue, hormone imbalance, weight gain, and chronic pain, but don’t know how to fix the root cause? Like so many other women, Dr. Anna Cabeca was experiencing this and realized her ability to reset her own hormones and improve her mind and body, and has been...


Feb 18, 2019

If you’ve seen the movie “Groundhog Day” Bill Murray relives the same day over and over again. At first, he’s baffled, then angry and eventually he starts having a little fun with it as he realizes he can use the day to create whatever type of experience he wants and if it doesn’t turn out well, no big deal,...


Feb 14, 2019

Did you know that your sense of smell is 100 times more powerful than any other sense, or that your sense of smell is also connected to your sense of survival? All of this can impact how we are triggered by emotional trauma linked to betrayal and can be harnessed to become a wonderful healing tool. Dr. Mariza Snyder is...