Jun 28, 2021
Food addiction is typical after a betrayal. When we are misusing food, we are also betraying our own inner guidance. But Debbie Lichter, an expert on food addiction and embodiment, knows from experience that there is a way out of this hole.
In this episode, Debbie tackles the importance of knowing what is driving you...
Jun 25, 2021
Introspection is crucial for us to know who we really are. The ability to look within ourselves, explore our experiences, and get in touch with our feelings enables us to move forward in life.
But what questions should you ask yourself?
My name Dr. Debi Silber and welcome to another exciting episode of A Dose of Dr....
Jun 21, 2021
Betrayal can be devastatingly painful, and when you’re a highly sensitive person, you can feel so much more than others. Sadly, people can—and will—judge you for that. How many times have you heard people telling you that you’re letting your emotions get the better of you? That might be because you’re more...
Jun 18, 2021
Our thoughts quickly become our beliefs when we reinforce them with our feelings. In turn, these beliefs become our reality. They can affect us profoundly in so many ways and drive the things we do.
You might be left wondering, is there a way to alter your perception? Can you possibly train your mind to think...
Jun 14, 2021
Like betrayal, divorce can be a harrowing experience. It can cause emotional distress to victims and leave them feeling unworthy of love. Karen Millon knows this all too well, having gone through a divorce herself.
In this new and inspiring episode of From Betrayal To Breakthrough, Karen shares how Eye Movement...