Dec 9, 2024
Introduction:
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Discusses the impact of betrayal on sleep, emphasizing how difficult it is to rest due to intrusive thoughts and images, especially at night.
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Highlights the importance of deep, restorative sleep for healing and recovery.
Main Tips for Improving Sleep:
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Acknowledge and Accept the...
Dec 2, 2024
Topics Covered:
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Understanding the Non-Money Spouse Role
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Defining the “non-moneyed spouse” and how they can become more financially engaged.
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Overcoming “ostrich syndrome” and strategies to get started with financial management.
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Importance of knowing income, assets, and resources, and...
Nov 25, 2024
Episode Overview
In this
episode, we dive into the journey from fear-filled relationships to
fearless connections with special guest Steven Dietrich, author
of Fear Dynamics.
Steven shares his powerful
personal story of overcoming early trauma and discusses the
transformative healing methods that helped him
cultivate...
Nov 18, 2024
In this episode, we explore the delicate balance of parenting while healing from betrayal. As a mom of four, Dr. Debi Silber, founder of The PBT Institute, shares her personal journey of navigating the challenges of healing, all while striving to be the best parent possible. Dr. Debi emphasizes the importance of...
Nov 11, 2024
In this episode, Dr. Debi sits down with Dawn McIntyre for a powerful conversation about healing from a lifetime of betrayal and trauma. Dawn shares her personal story, from childhood abuse to experiencing profound betrayal in adult relationships. Through her journey, Dawn offers valuable insights into overcoming...