Feb 6, 2023
Heather Russell is a wellness coach,
life coach, and energy healer who is shaking up the industry with
her unique approach to empowering women leaders, creators and
visionaries. After working in corporate for over 20 years and
working as a wellness coach on the side, she knows what it’s like
to experience the “hustle & grind” culture, which is a pathway to
burnout, exhaustion and dis-ease.
Lover of all things natural and
“woo-woo”, Heather has developed a four-phase process that helps
her clients heal past roots, define a new future, empower
confidence and authenticity, and super charge their motivation for
consistent, inspired action. She also incorporates shamanic
practices and EFT in her client sessions to provide a holistic and
well-rounded approach to her coaching.
In This Episode
- Shadow work
- Understanding our chakras
- The Vibrant Woman Summit
- Jobs, hormones, and relationships after 40
Links