Jan 20, 2025
Episode Summary:
In this eye-opening episode, Dr. Nadine
Macaluso, renowned therapist and trauma expert, shares her journey
of overcoming a toxic relationship with "The Wolf of Wall Street"
and explains the dynamics of trauma bonds. Together, we explore how
these relationships form, why they’re so difficult to leave, and
actionable steps for breaking free and rebuilding your life. Dr.
Nae offers profound insights, practical strategies, and hope for
anyone trapped in a trauma bond.
Key Topics Covered:
1. Dr. Nadine’s Personal Journey
Married to the infamous “Wolf of Wall Street,” Jordan Belfort, and
the realities behind the glamour depicted in the movie.
Her experience with love bombing, coercion, abuse, and the eventual
breaking point that led her to leave.
How her journey inspired her to become a therapist specializing in
trauma and toxic relationships.
2. What Is a Trauma Bond?
A toxic, dysfunctional relationship characterized by power
imbalance and cycles of intermittent reinforcement (e.g., love
bombing followed by abuse).
Key conditions: One partner seeks control while the other becomes
emotionally attached despite the harm.
The confusing mix of highs and lows that keeps people trapped in
these relationships.
3. Recognizing a Trauma Bond
Signs of a trauma bond: self-sacrifice, self-abandonment, and
rationalizing abusive behavior.
The importance of radical acceptance and recognizing the reality of
the relationship.
Dispelling the myth that the victim is at fault for the
abuse.
4. Breaking Free from a Trauma Bond
The importance of having a plan before leaving: gather financial,
legal, and personal resources.
Learning to “wear the mask” and act normal while preparing your
exit.
Why reaching out for support and building resilience in a safe
community is critical.
5. Rebuilding Your Life After Leaving
Turning the focus inward: rediscovering who you are, addressing
developmental trauma, and strengthening your self-worth.
The role of self-care, therapy, and community in stabilizing after
a trauma bond.
Embracing the healing journey as an opportunity to create a life
you love.
6. Dr. Nae’s Advice for Healing
Abuse is never the victim’s fault, and healing is possible for
everyone.
The importance of recognizing the impulse to heal and following it
step by step.
Building new neural pathways to replace patterns of shame and
self-blame with empowerment.
Key Takeaways:
Trauma bonds are rooted in control and manipulation, not love.
Recognizing the reality of the relationship is the first step to
breaking free.
Healing requires a plan, support, and the willingness to prioritize
your self-care and growth.
The power to rebuild your life lies within you, and a brighter,
healthier future is possible.
Resources Mentioned:
Dr. Nadine’s Website: DrNae.com
Free assessments and resources, including a trauma bond
assessment.
Dr. Nadine on Social Media:
Instagram: @NadineMacaluso
TikTok: @DrNaeLMFT
Dr. Nadine’s Book: Run Like Hell
Available on her website and Amazon.
Subscribe to the PBT Institute’s resources for more on healing from
betrayal and transforming your life!
The PBT Institute: Break free from the pain of betrayal and find
safety, love, and trust again.
For the betrayed – Reclaim: Heal from your betrayal and take your
life back.
For the betrayer – Rebuild: Heal yourself and help heal the heart
you broke.
Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome
Quiz
Want to become a Certified PBT Coach/Practitioner? Check out our
FREE masterclass here.
Closing Message:
If you’re in a trauma bond or recovering from one,
know that healing is possible. With the right support, resources,
and inner work, you can rebuild a life filled with freedom,
strength, and love. Follow Dr. Nadine for more insights and take
that first step toward your breakthrough
today.