Jan 20, 2025
Episode Summary: In this eye-opening episode, Dr. Nadine Macaluso, renowned therapist and trauma expert, shares her journey of overcoming a toxic relationship with "The Wolf of Wall Street" and explains the dynamics of trauma bonds. Together, we explore how these relationships form, why they’re so difficult to...
Jan 13, 2025
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Episode Summary: In this episode, Dr. Evan Hirsch, a world-renowned expert on fatigue and sleep, joins us to explore the profound connection between betrayal trauma and chronic fatigue. Together, we uncover why betrayal wreaks havoc on your energy, hormones, and sleep patterns—and, most importantly, what you can...
Jan 6, 2025
Episode Summary: In this episode, we dive deep into the overwhelming emotions that follow betrayal and how to navigate through them. Betrayal is unlike any other trauma—it shatters trust, self-worth, and your sense of safety. But healing is possible, and this episode will guide you through seven actionable steps...
Dec 30, 2024
Episode
Summary:
In this
episode, we dive into two powerful themes that have been coming up
recently within the PBT Institute community: learning to "agree to
disagree" and evaluating "what price you're paying for your
sanity." These insights will help you better understand your
relationships, set boundaries, and...
Dec 23, 2024
Introduction
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Host: Dr. Debi
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Celebration of Episode 400 milestone
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Reflection on the podcast's journey and gratitude to listeners
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Introduction of a special compilation of the podcast’s best episodes as a resource guide
Special Segment: 21-Day Forgiveness Journey
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Connection with the...