Jan 31, 2022
Ep. 240: A Dose of Dr. Debi: Getting Messy in Order to Transform
True transformation requires discomfort. Many of us don’t want to be uncomfortable so we get to Stage 3 where we numb, avoid and distract- and we stay there. If and when you make it to Stage 4, that’s where the real work and healing begins and it...
Jan 28, 2022
In today's episode, we’re talking with one of our lead coaches from The PBT Institute, Peggy Porter, about the shattering of trust, forgiveness, reconciliation, and what it looks like to take that leap of faith to begin the process of learning how to...
Jan 24, 2022
238: A Dose of Dr. Debi: What's the ROI on Your Questions?
At some point, asking yourself “why” does more harm than good. There comes a time where you’re marinating in the why and it’s no longer helping you on your healing journey.
My name is Dr. Debi Silber, and welcome to another exciting episode of A...
Jan 21, 2022
It seems obvious. Of course, you’re ready to heal! We go through 5 stages in order to fully heal. However, most people find themselves stuck in Stage 3.
My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!
Today, we’re going to talk about why it is so common to land and...
Jan 17, 2022
While we’ve been taught that time heals all wounds, that’s not true when it comes to betrayal. I have proof of that. Over 50,000 people have taken the Post Betrayal Syndrome Quiz and I’ve seen many, many people who have been betrayed 15, 35, 40 years ago who are still struggling to trust fully.
My name is Dr....