Jul 29, 2024
In this episode, we delve into Stage Three of the Five Stages
from Betrayal to Breakthrough. If you're unsure which stage you're
in, by the end of this episode, you'll have a clear understanding.
We cover:
The feelings, personas, and experiences typical of Stage
Three.
Why Stage Three is the most common stage where...
Jul 22, 2024
Episode Summary:
In this episode, we address a common and challenging scenario faced
by many who have experienced betrayal. How do you handle social
situations where the topic of betrayal comes up, and you find
yourself feeling uncomfortable, angry, or even embarrassed? We
provide practical advice and strategies to...
Jul 15, 2024
Introduction:
The episode focuses on regrets, especially within the context of
betrayal, and explores how to manage and prevent them.
Regret can be about any decision in life, not just
betrayal.
Key Points:
Understanding Regret:
Regret often leads to two choices: avoiding it due to its magnitude
or cleaning...
Jul 8, 2024
Episode Overview:
In this episode, we dive into the sensitive topic of abuse with Dr.
Jennifer Gardella. Jennifer shares her personal journey through
abusive relationships, highlighting the subtle and often overlooked
signs of abuse. This episode serves as a guide to recognizing,
understanding, and healing from...
Jul 1, 2024
Episode Description: In this episode, we dive into the Five Stages from Betrayal to Breakthrough, with a particular focus on Stage Two. Dr. Debi discusses the physical, mental, and emotional experiences at each stage and offers insights into how to navigate through them. Drawing from real-life personas, the episode aims...