Jan 30, 2023
Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the...
Jan 23, 2023
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about habits and activities we can bring into our lives to improve our emotional self-care. What we tell ourselves every day, the routines we stick to, and the people we keep close, all have a deep impact on our emotional self-care. Tune in to learn more.
In...
Jan 16, 2023
Former BBC journalist and public speaker C J Grace dealt with discovering her husband’s adultery and then getting breast cancer—for the second time—by refusing the victim role and keeping her snarky, Monty-Python-style sense of humor. She has a BRCA gene mutation that increases her breast cancer risk. Although...
Jan 13, 2023
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about turning guilt into success and happiness.
In This Episode
- Guilt as a motivator
- Shame after we’ve betrayed someone we love
- Shame once we’ve been betrayed
- Self-love, self-forgiveness, and self-compassion
Links
Jan 9, 2023
Aaron Ahuvia, Ph.D., is a Professor of Marketing and research psychologist at the University of Michigan-Dearborn. He has been ranked in the top 2% of all scientists in the world by Stanford University. Dr. Ahuvia is the world’s leading expert on brand love, i.e., how love works when we love a brand, product, or...